Your Coach Marlin Sims
Specialty in Boxing & Cardio - ISSA Certified Personal Trainer
My Certifications
ISSA Certified Fitness Trainer
It's no secret - fitness training has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life. As a certified fitness trainer, I'm deeply trained in everything from muscle mechanics to flexibility and cardiovascular dynamics. So if you want to live a stronger and more confident life, I've got the training and the expertise to help you every step of the way.
CPR and AED
- Anatomy and Physiology
- Administering CPR
- Choking and Use of the AED
CPR and AED essential for personal trainers.
Certified Personal Trainer & Nutritionist
- Understanding Targeted Anatomy
- Program Design Principles
- Advanced Learning Techniques & How To Build Workouts
- Movement Systems and Supporting Systems
- Client Assessments, Elements of Fitness, and Principles of Program Design
- Concepts of Resistance Training and Exercise Selection and Technique
- Concepts of Flexibility Training and Concepts of Cardiovascular Exercise
- Nutrition Foundations and Supplementation
